3923 28th Street #120 Grand Rapids, Michigan 49512Phone: (616) 6331 883 info@OSPTraining.com
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“The custom training program took my speed, quickness and strength to the next level.”Josh TomzWR, Grand Rapids Thunder
Train on your own with your very own Customized sports speed, agility, quickness and strength program that’s easy to implement, with along with your own Online Training Journal where you can track your progress!
Custom programs can be built to enhance an athlete's:
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Speed and Acceleration
First Step Quickness
Explosive Jumping and Sprint Power
Total body Strength and Power
